Sister Gemma reflects on the impact that COVID-19 has had across our communities and what we might learn from this challenging period in...

Throughout the lockdown, many people have felt more inclined to turn to prayer...

Sr Gemma Simmonds discusses how to manage our emotions as the country begins to ease lockdown restrictions...

During this time, it's common to be feeling more fearful than normal, but it's important to find helpful ways to manage those feelings.

With social distancing measures in place, it can sometimes be hard to show love to the people closest to you. Whether that means putting...

In this short film, Father Anselm offers some helpful ways to cope with getting used to social distancing, and reflections on how we look...

Dr Gemma Simmonds CJ considers the importance of focusing on little things and how this may help us through the challenging Covid-19...

For Muslims, Ramadan is the sacred month of fasting, spiritual devotion, charity and community activity. But with the arrival of...

As the global death toll continues to grow Dr Sister Gemma Simmonds CJ offers some support on how to cope with grief. As an expert on...

Monks set themselves the daily task of manual labour. In this short film, Father Christopher Jamison OSB reflects on how this simple,...

As the Covid-19 pandemic continues, many people are finding that they are struggling with anger. Monks and Nuns often live in close...

Father Christopher Jamison OSB offers advice on how to find a time of deeper silence.

“Mindfulness” seems to be everywhere these days. In essence, it’s a way of achieving greater awareness of “being in the present moment”,...