A guide to isolation and social distancing from those who know

These online resources are offered to help people live through the coronavirus pandemic. Their special quality is that they don’t come from theories; they all come from those with experience of social distancing or isolation, people who have lived this reality either intentionally like monks and nuns or against their will like hostages or the housebound. This is a new and difficult journey for most people but experienced guides give us hope along the way. As the pandemic unfolds, more resources will be added.


Using the Alone [Together] email at the foot of the page, you can tell us what resources you would like to see here.

SHAPING THE DAY: Films to help you break up the day
ISOLATED: Lived experience of isolation and distancing
HELPFUL REFLECTIONS: Creative reflections from our community
HOW-TO: Simple guidance from a range of isolation experts

Featured Resources

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